A support group for men healing from narcissistic relationships.
The Truth:
Narcissistic abuse isn’t just something women experience. Men get hurt too—and often in silence.
Maybe you were manipulated. Lied to. Emotionally twisted until you didn’t recognize yourself. Maybe you were the one who always had to apologize, walk on eggshells, keep the peace.
Maybe you’re still asking yourself: “Was it really abuse?”
UnM.A.S.K. is here to say: Yes. It was real. It mattered. And now, you get to heal.
What is UnM.A.S.K.?
UnM.A.S.K. stands for Men Awakening, Surviving, and Knowing.
It’s a support and coaching group designed specifically for men recovering from emotionally abusive, toxic, or narcissistic relationships—with a partner, a parent, or even a close friend.
This is your space to drop the mask.
To stop pretending you’re fine.
To stop second-guessing your story.
And to start rebuilding—on your own terms, with men who get it.
What You’ll Gain:
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Clarity & Validation
No more gaslighting. No more doubt. You’ll learn to name what happened and see it clearly.
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Emotional Grounding
Get tools to manage triggers, regulate your emotions, and stay steady when everything feels like too much.
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Rebuilding Confidence
Rediscover your strength, your voice, your ability to trust yourself again.
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Healthy Boundaries
Learn how to protect your peace—without shutting yourself off or becoming someone you’re not.
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Real Brotherhood
This isn’t about venting into the void. It’s about building real connection, shared strength, and mutual support.
Group Details:
Format: virtual
Frequency: Weekly sessions (90 minutes)
Group Size: Maximum 10 per group
Facilitator: Me—[Your Name], licensed therapist, trauma-informed, and deeply
committed to men’s healing after abuse
What Members Have Said
