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Resources for every stage of your healing
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Whether you're just starting to name what happened or deep in the work of rebuilding — there's something here for where you are right now.
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All Free | Digital products | Courses | Coaching groups
Free Downloads
No cost. Just clarity.
25 Ways to Heal from Narcissistic Abuse  [FREE]
 A practical guide to begin your recovery — even before you're ready to call it abuse.
Trauma Bond Breaker Checklist  [FREE]
Identify the 12 signs you're in a trauma bond and what to do next.
 DARVO Defense Guide  [FREE]
Learn to spot DARVO in real time and protect yourself from the manipulation pattern.
Self-guided Resources
Take the work at your own pace.
9 Ways to Recover — Men's Edition
For men healing from narcissistic abuse. A roadmap built specifically for you.
$17
DARVO vs P.E.A.C.E. E-Book
Transform confusion into clarity. Understand the manipulation cycle and your path out.
$7.99
  P2P Healing Journal
113-page guided journal with prompts, reflection space, and milestones across your healing journey.
$25
Passage to Peace Workbook
37 pages of structured exercises to move through every stage of your healing.
$27
Women's H.O.P.E. Journal Prompt Cards
17 guided prompts to anchor your healing between sessions. Printable and digital.
$17
Deeper Learning
Self-paced courses and recorded workshops with Marcia.
DARVO Mini-Course
The complete course. Spot it. Name it. Stop it. 5 modules with Marcia guiding each step.
$47
Healing Your Nervous System Workshop
Recorded May 2026. Learn how trauma lives in the body and how to begin releasing it. Workshop Video & slide PDF
$67
  Masterclass: Reclaiming Your Power & Moving Forward
In this 20-minute session, you'll learn how to recognize the invisible impact of narcissistic abuse and walk through the 5 stages of the P.E.A.C.E.™Â
$97
Weekly Coaching Groups
Live sessions with Marcia and a community of women walking the same path.
Women's H.O.P.E.
For women choosing to remain in a relationship with a narcissist. Healing, resilience, and self-preservation. Three membership tiers.
 $47 / month
Adult Survivors of Narcissistic Parents (ASNP).
Support for adults healing from a narcissistic parent. Four 90-minute live sessions
$47 for 4 sessions
Find and Protect Peace (FAPP)
Education, empowerment, and self-trust. Weekly 90-minute live sessions + 24/7 community support.
