Find and Protect your Peace (FAPP)

A support & coaching group for survivors of narcissistic
abuse—from any relationship.

Find and Protect your Peace (FAPP)

A support & coaching group for survivors of narcissistic
abuse—from any relationship.

What is Find and Protect your Peace?

This group is for the ones who are waking up. For the women and men who are realizing, slowly or suddenly, that something wasn’t just “dysfunctional”—it was abuse. Emotional, psychological, spiritual, insidious.

If you've been hurt by a narcissistic parent, partner, friend, boss, or anyone who left you questioning your worth or reality—you’re not alone. You are seen. And this space was created for you.

Find and Protect Peace is a community of survivors learning how to reclaim what was stolen: trust in themselves, clarity in their minds, and calm in their bodies. We’re here to break the cycle, rebuild confidence, and return to a life that feels like yours.

What to Expect:

Clarity Through Education

We’ll explore narcissistic behaviors, gaslighting, trauma bonding, flying monkeys, and all the “wait—that’s what that was?” moments that bring healing clarity.

Emotional Regulation Tools

You’ll learn practices that help calm your nervous system, reduce hypervigilance, and support your emotional recovery.

Boundaries &
Self-Trust

We’ll work through real-life strategies to speak up, stay grounded, and trust your gut again (even if it feels wobbly right now).

Healing in Shared Experience

You’ll be in a room—virtual, but real—with others who truly understand what you’ve been through. No judgment. No minimizing. Just support and solidarity.

A Healing Group for Survivors of Narcissistic Abuse

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Who This Group
is For

✔ Women currently in narcissistic marriages or partnerships
✔ Women who feel isolated, unsure, or emotionally exhausted
✔ Women seeking validation, community, and practical tools
✔ Women ready to reclaim even a little bit of their power—even if they’re staying

—

Group Details

Format: Virtual
Frequency: Weekly sessions (90 minutes each)
Group Size: Maximum 10 per group
Facilitator: Me—[Your Name], licensed therapist, survivor, and trauma-informed guide through the fog

What You’ll Receive:

✔ Validation & Support
There’s nothing wrong with you. You’re not overreacting. This group will remind you that you’re not crazy—and you never were.

✔ Practical Tools for Healing
Learn how to rebuild boundaries, regulate emotions, and trust yourself again with simple, accessible strategies.

✔ A Healing Community
You don’t have to do this alone. Growth happens faster—and deeper—when you’re supported and seen by people who get it.

From Past Members

“This group helped me name what happened to me—and more importantly, it helped me stop blaming myself for it.”

— Group Member

_

“I left the relationship years ago… but I didn’t realize how much I was still carrying. This was the first time I felt truly supported.”

— Anonymous

_

A Personal Note
from Me:

Hi friend

If you’ve made it this far, it probably means you’ve been through something most people don’t fully understand—and you’re still standing.

I want you to know: your pain is real. Your confusion is valid. And your healing is so possible.

This group is a place where you’ll be met with truth, compassion, and the tools you need to start clearing the fog and reclaiming your life.

You don’t have to stay stuck. And you don’t have to do it alone. With care,
Marcia
Licensed Therapist, Narcissistic Abuse Recovery Coach + Fellow Survivor 💛

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