Which Coaching Path Is Right For You?
I offer both P2P Essentials (my 7-week structured program) and 1:1 coaching sessions. Here's how to know which one fits where you are right now.
P2P Essentials: The Recommended Starting Point
Investment: $1,397 (or 3 monthly payments of $467)
Best for:
- You're ready to fully break free from narcissistic abuse patterns
- You want a proven, step-by-step roadmap (not figuring it out as you go)
- You need accountability and structure to stay on track
- You benefit from hearing other survivors' stories and realizing you're not alone
- You want the complete P.E.A.C.E.™ framework, not just pieces of it
What you get:
✔ 7-week guided program following the P.E.A.C.E.™ Method
✔ Weekly group sessions (Sundays 2-3:30 pm ET)
✔ Midweek check-in calls (Wednesdays 6-7pm ET)
✔ Two private 1:1 coaching sessions with me
✔ Healing Workbook + Journal
✔ Access to all self-paced P.E.A.C.E.™ modules
✔ DARVO Defense Guide
✔ Community support from others walking the same path
Why this works:
Narcissistic abuse recovery isn't random. There's a sequence: you have to understand what happened, process the trauma, rebuild your identity, set boundaries, and create a new life. P2P Essentials walks you through that sequence in the right order, with support at every step.
The Math:
7 weeks of structured group work + 2 private sessions + all materials = $1,397
Compare: 7 individual sessions at $150 = $1,050 — and you'd only get coaching only, no workbook, no community, no framework
1:1 Coaching Sessions: Premium, Customized Support
Investment: $200/session or $650 for 4 sessions (The Momentum Package)
Best for:
- You've already completed P2P Essentials and need ongoing support
- You're navigating a high-conflict custody situation or complex legal matter
- You need intensive, customized coaching for your specific circumstances
- You prefer private, one-on-one work without a group component
What you get:
✔ Fully personalized coaching focused on your unique situation
✔ Flexible scheduling
✔ Deep-dive sessions on specific challenges
✔ Private, confidential space
Why this works:
Some situations require a level of customization and privacy that group programs can't provide. If you're in active crisis, dealing with high-stakes legal issues, or need someone to help you navigate really complex family dynamics, 1:1 is the right fit.
My Recommendation: Start with P2P Essentials
Here's why:
After 22 years of working with narcissistic abuse survivors, I've seen that the clients who heal fastest are the ones who:
- Follow a structured framework (not piecemeal sessions)
- Connect with other survivors (you're not crazy, you're not alone)
- Get accountability between sessions (it's easy to slip back into old patterns without it)
P2P Essentials gives you all three — plus private time with me.
Then, if you need additional support after the program, we can add 1:1 sessions for your specific situation.
Think of it this way:
P2P Essentials = The foundation you need to break free
1:1 Sessions = The custom support you add when life gets complex
"But can I afford it?"
I get it. $1,397 feels like a lot when you're rebuilding your life.
But here's the truth: staying stuck in narcissistic abuse patterns costs you more.
It costs you:
- Years of your life in relationships that drain you
- Jobs you can't keep because you're emotionally exhausted
- Health issues from chronic stress and trauma
- Your kids watching you accept less than you deserve
P2P Essentials is the investment that stops the cycle.
And if you need it, I offer payment plans: $467/month for 3 months.
Ready to Start?
The next cohort begins February 8, 2026
Let's talk about which path is right for you
If you're certain 1:1 is the better fit
Questions?
Still figuring it out?
Email me at [email protected] — I'm here to help you choose the right path.
