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Which Coaching Path Is Right For You?
I offer both P2P Essentials (my 7-week structured program) and 1:1 coaching sessions. Here's how to know which one fits where you are right now.
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My Recommendation: Start with P2P Essentials
Here's why:
After 22 years of working with narcissistic abuse survivors, I've seen that the clients who heal fastest are the ones who:
- Follow a structured framework (not piecemeal sessions)
- Connect with other survivors (you're not crazy, you're not alone)
- Get accountability between sessions (it's easy to slip back into old patterns without it)
P2P Essentials gives you all three — plus private time with me.
Then, if you need additional support after the program, we can add 1:1 sessions for your specific situation.
Think of it this way:
P2P Essentials = The foundation you need to break free
1:1 Sessions = The custom support you add when life gets complex
"But can I afford it?"
I get it. $1,397 feels like a lot when you're rebuilding your life.
But here's the truth:Â staying stuck in narcissistic abuse patterns costs you more.
It costs you:
- Years of your life in relationships that drain you
- Jobs you can't keep because you're emotionally exhausted
- Health issues from chronic stress and trauma
- Your kids watching you accept less than you deserve
P2P Essentials is the investment that stops the cycle.
And if you need it, I offer payment plans:Â $466/month for 3 months.
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1:1 Coaching Sessions: Premium, Customized Support
Investment: $200/session or $650 for 4 sessions (The Momentum Package)
Best for:
- You've already completed P2P Essentials and need ongoing support
- You're navigating a high-conflict custody situation or complex legal matter
- You need intensive, customized coaching for your specific circumstances
- You prefer private, one-on-one work without a group component
What you get:
âś” Fully personalized coaching focused on your unique situation
✔ Flexible scheduling
✔ Deep-dive sessions on specific challenges
✔ Private, confidential space
Why this works:
Some situations require a level of customization and privacy that group programs can't provide. If you're in active crisis, dealing with high-stakes legal issues, or need someone to help you navigate really complex family dynamics, 1:1 is the right fit.
Ready to Start?
The next cohort begins August 2026
Let's talk about which path is right for you
If you're certain 1:1 is the better fitÂ
Questions?
Still figuring it out?
Email me at [email protected] — I'm here to help you choose the right path.
