A support circle for women staying in narcissistic relationships, and choosing themselves in the process.
What is Women’s H.O.P.E.?
Women’s H.O.P.E. is a sacred, compassionate space I created for women like us—women who are choosing, for now, to remain in relationships with narcissistic partners, but who are no longer willing to stay stuck, voiceless, or disconnected from themselves.
I spent 30 years in a narcissistic marriage. I know the quiet ache of staying… and the quiet strength it takes to heal anyway. This group isn’t about judgment. It’s about honoring where you are, while gently guiding you toward where you want to be.
Together, we’ll breathe, share, cry, laugh, and grow. We’ll talk boundaries, resilience, emotional safety—and the beautiful (sometimes slow, always sacred) work of remembering who you are.
You haven’t given up. You’re still here. And you still matter. This is a place for healing in the midst of the hard—and you don’t have to do it alone.
What to Expect:
Real Conversations,
Gently Held
You’ll have space to share your story (as much or as little as you feel comfortable) with women who truly get it. No fixing. No pressure. Just being seen and supported.
Boundaries That Feel Possible
We’ll explore how to set boundaries—emotionally, energetically, even internally—in ways that feel empowering and doable, even when leaving isn’t an option right now.
Clarity + Understanding
You’ll learn how narcissistic abuse affects your nervous system, your thought patterns, your sense of self—and how to begin gently reclaiming your truth.
Self-Reconnection
Each session includes practices to help you reconnect with you—your voice, your needs, your inner calm. We’re not rushing. We’re rebuilding from the inside out.
A Support Group for Women in Narcissistic Relationships
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Who This Group is For
✔ Women currently in narcissistic marriages or partnerships
✔ Women who feel isolated, unsure, or emotionally exhausted
✔ Women seeking validation, community, and practical tools
✔ Women ready to reclaim even a little bit of their power—even if they’re staying
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Group Details
- Format: Virtual
- Frequency: Weekly sessions (90 minutes each)
- Group Size: Maximum 10 per group
Facilitator: Me—[Your Name], licensed therapist, trauma survivor, and fierce believer in hope.
From Other Women in the Room
